How big is each program cohort?

Each 8 week cohort consists of no more than 10 mommas. Cohorts are intentionally kept small in order to allow space for mommas to get to know each other on a deeper level and to support each other in moving towards the goal of mothering from a place of calm, caring, & connection.

Where do I need to live in order to join a cohort?

There are no location restrictions, but weekly group coaching meetings will occur in Central Time and are typically on a weekend or a weekday evening.

How is coaching different than therapy?

Coaching is meant to support individuals in moving towards a future goal, whereas therapy is a mental health services that can include helping people work through past hurts. The Mothering Mommas Connection includes weekly group coaching calls intended to help mommas apply the signature program modules to their own life and mothering journey.

Please note that the Mothering Mommas Connection is NOT group therapy, and is not intended for mommas who are experiencing a crisis. If it is determined that you need additional support, Chelsea will provide you with referral options for a therapist or other resources as needed.

What if I want additional support?

Please note that in order to adhere to the highest ethical guidelines and prevent dual relationships, you cannot work with Chelsea in the capacity of therapist before, during, or after participating in the Mothering Mommas Connection. If you are interested in receiving therapy services, Chelsea will work to connect you with some referral options for therapists that are local to you, as therapists are licensed state by state.

How much does it cost to join a cohort?

It costs $500 (US) to join a cohort. This cost includes access to 8 weekly signature program modules including videos, meditations, and downloadable materials, as well as 8 weekly group coaching calls that are each 1.5 hours in length. You will also have ongoing access to a unique online community with other mommas who have participated in this signature program so that you can stay connected on your ongoing journeys.