what it is
The Mothering Mommas Connection is a unique 8 week online cohort program designed to help depleted mommas of young kids emotionally care for themselves so that they can mother their little ones from a place of calm, caring, & connection instead of stress and overwhelm.
Motherhood is profoundly beautiful, and it is also oh so hard. It can stir up a lot of feelings in us mommas, feelings that sometimes we don’t quite know what to do with and that can interfere with our ability to be with our little ones in the ways that we want. We might notice ourselves feeling stressed, overwhelmed, or reactive towards our little ones, and we might not even understand why. We might notice that we feel constantly depleted, or that we want so badly to be a calm and safe presence for our little ones but don’t even know how to be that for ourselves.
These experiences can leave us feeling like bad moms, and in response we can often be hard on ourselves, criticizing ourselves and resolving to just try harder. This might work for awhile, but often times in the long run will just leave us feeling increasingly stuck in a cycle of depletion, overwhelm, and discouragement.
If you relate at all to any of these experiences, you are very much not alone. You also are not doomed to be stuck in this exhausting and painful cycle forever. Come join fellow mommas on a journey to transform their mothering experience.
Come learn how to mother from the heart, together.
how it works
Signature Program Modules
On your own time, you’ll move through 8 weekly modules (with brief educational videos, short meditations, and downloadable resources) so that you can learn the framework of mothering from a place of calm & connection.
Weekly Group Coaching Calls
Once a week, for 8 weeks, I’ll host a virtual group coaching call with you and the fellow mommas in your cohort. We’ll connect & check in, and go over in more detail how to apply what you are learning to your own life. I’ll be with you to hold space, facilitate discussion, and help you move through any stuck points.
Online Supportive Community
You will have ongoing access to a closed online group comprised of your fellow cohort members and other mommas who are in or who have been through this program. I’ll pop into this space regularly to moderate and to provide support as needed.
